10,000m row on October 13, 2020

Derek Farman 10,000m row

10,000m

Meters

57:31.2

Time

2:52.5

Pace

512

Calories

Average Watts	68
Calories Per Hour	534

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x10000m;03:18pm session;
2.52.5/500m;aerobic;26spm;68w;536cph;512cals.
Much faster! felt great.