5,000m row on October 21, 2020

Derek Farman 5,000m row

5,000m

Meters

30:19.7

Time

3:01.9

Pace

252

Calories

Average Watts	58
Calories Per Hour	499

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x1000m,1mint; 4.15pm session;
3.01.9/500m;104.bpm;24spm;58w;499cph;250cals