4,000m row on October 22, 2020

Derek Farman 4,000m row

4,000m

Meters

22:26.3

Time

2:48.2

Pace

206

Calories

Average Watts	73
Calories Per Hour	552

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500m,1mint; 03:25pm session; als
2.48.3/500m;23spm;109bpm;79w;552cph;204cals