4,000m row on October 27, 2020

Derek Farman 4,000m row

4,000m

Meters

23:00.2

Time

2:52.5

Pace

205

Calories

Average Watts	68
Calories Per Hour	534

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1x4000m;03:15pm session;
3.15.0/500m;23spm;46w;462cph;200cals;;