10,000m row on October 30, 2020

Derek Farman 10,000m row

10,000m

Meters

58:39.0

Time

2:55.9

Pace

509

Calories

Average Watts	64
Calories Per Hour	521

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x10000m; 03:30pm session
2.55.9/500m;24spm;100-111 bpm;64w;521cph;506 cals
Very pleasing row. did not really dig in until half-way.