5,000m row on November 20, 2020

Derek Farman 5,000m row

5,000m

Meters

33:28.3

Time

3:20.8

Pace

250

Calories

Average Watts	43
Calories Per Hour	448

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x5000m;03.21pm session;
3.20.8/500m;23spm;94bpm;43w;448cph;250cals