1,574m row on November 28, 2020

Derek Farman 1,574m row

1,574m

Meters

10:00.0

Time

3:10.5

Pace

Calories

Average Watts	51
Calories Per Hour	473

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm up 10 mins; 03:00 pm session;
3.10.5/500m;24spm;51w;473cph;43cals;
Drag 91; damper 3.