Derek Farman 18,000m row
18,000m
Meters
1:45:31.0
Time
2:55.8
Pace
916
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
December 17, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3x6000m,4mint;01:32pm session;
2.55.8/500m;27spm;108bpm;64w;521cph;
916cals. Very pleased with performance. I will add a critique later