Derek Farman 12,000m row

12,000m

Meters

1:09:33.8

Time

2:53.9

Pace

613

Calories

Average Watts67
Calories Per Hour529

December 24, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x4000m, 6mint; 02:38pm session;
2.52.9/500m;53spm;96bpm;67w;529cph;
613cals.