8,000m row on January 11, 2021

Derek Farman 8,000m row

8,000m

Meters

48:22.5

Time

3:01.4

Pace

404

Calories

Average Watts	59
Calories Per Hour	501

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x2000m,3mint;03:15pm session
3.01.4/500m;24spm;101bpm;49w;501cph;
403cals