8,000m row on January 18, 2021

Derek Farman 8,000m row

8,000m

Meters

46:20.0

Time

2:53.7

Pace

409

Calories

Average Watts	67
Calories Per Hour	529

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x2000m.3mimt;03:13pm session
2.50.5/500m;23spm;107bpm;79w;542cph
410cals