3,250m row on January 19, 2021

Derek Farman 3,250m row

3,250m

Meters

21:33.7

Time

3:19.0

Pace

162

Calories

Average Watts	44
Calories Per Hour	452

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1x21m;.03:20pm session;
3.19.0/500m;19spm;97bpm;44w;452cph;
162cals