10,000m row on February 11, 2021

Derek Farman 10,000m row

10,000m

Meters

1:07:34.0

Time

3:22.7

Pace

500

Calories

Average Watts	42
Calories Per Hour	444

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x10000m;02:50pm session;
3.22.9/500m;19spm;82bpm;42w;444cph;
500cals. NB Rowed on HRM...fastest time, lowest spm and bpm.