10,000m row on February 12, 2021

Derek Farman 10,000m row

10,000m

Meters

1:06:59.1

Time

3:20.9

Pace

500

Calories

Average Watts	43
Calories Per Hour	448

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x10000m; 5min intervals...20-22-24-26spm;03:26pm session;
3.20,9/500m;22spm;94bpm;43w;448cph;
503cals.