Derek Farman 10,000m row
10,000m
Meters
1:08:28.6
Time
3:25.4
Pace
500
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 438 |
February 16, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
1x10000m, 18-24,4mint; 03:42session;
3.25.4/500m;20spm;96bpm;40w;438cph;
500cals. Resistance 5