Derek Farman 10,000m row

10,000m

Meters

1:08:28.6

Time

3:25.4

Pace

500

Calories

Average Watts40
Calories Per Hour438

February 16, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x10000m, 18-24,4mint; 03:42session;
3.25.4/500m;20spm;96bpm;40w;438cph;
500cals. Resistance 5