Derek Farman 10,000m row

10,000m

Meters

1:04:59.3

Time

3:14.9

Pace

500

Calories

Average Watts47
Calories Per Hour462

February 17, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x10000m; 02:58pm session;
3.14.9/500m;20spm;95bpm;47w;462cph;
500cals. (20spm@resistance 5.