Derek Farman 10,000m row
10,000m
Meters
1:04:59.3
Time
3:14.9
Pace
500
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
February 17, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
1x10000m; 02:58pm session;
3.14.9/500m;20spm;95bpm;47w;462cph;
500cals. (20spm@resistance 5.