Derek Farman 10,000m row

10,000m

Meters

1:09:50.5

Time

3:29.5

Pace

501

Calories

Average Watts38
Calories Per Hour430

February 18, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x10000m;02:55pm session
3.29.5/50m;20spm;91bpm;38w;430cph;
500cals;Drag Rate 119 (4-5Resistance)