Derek Farman 10,000m row
10,000m
Meters
1:09:50.5
Time
3:29.5
Pace
501
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 430 |
February 18, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
1x10000m;02:55pm session
3.29.5/50m;20spm;91bpm;38w;430cph;
500cals;Drag Rate 119 (4-5Resistance)