Derek Farman 10,000m row

10,000m

Meters

1:07:22.1

Time

3:22.1

Pace

500

Calories

Average Watts42
Calories Per Hour445

February 23, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10x1000m,1mint; 03:01:
3:22.1/500m;21spm;90bpm;42w;445cph;
503cals NB 10th 1000m=5:12:9