Derek Farman 5,000m row
5,000m
Meters
33:25.4
Time
3:20.5
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
March 01, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
1x5000m;4.23pm. session;
3.20.5/500m;19spm;95bpm;433w;443cph;
250cals. (Ran low on fluid)