Derek Farman 10,000m row

10,000m

Meters

1:04:35.9

Time

3:13.7

Pace

501

Calories

Average Watts48
Calories Per Hour465

March 12, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x10000m; 03.57pm;
3.13.7/500m;22spm;48w;465cph;500cals.
Again rowed by watts and bpm.