Derek Farman 10,000m row
10,000m
Meters
1:04:35.9
Time
3:13.7
Pace
501
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
March 12, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
1x10000m; 03.57pm;
3.13.7/500m;22spm;48w;465cph;500cals.
Again rowed by watts and bpm.