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Derek Farman 10,000m row

10,000m

Meters

1:01:36.2

Time

3:04.8

Pace

503

Calories

Average Watts55
Calories Per Hour490

March 15, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

DAY ONE WORLD ERG CHALLENGE.
1x10000m;0301pm session;
3.04.8/500m;21spm;55w,490cph;503cals