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Derek Farman 10,000m row

10,000m

Meters

1:02:13.4

Time

3:06.6

Pace

503

Calories

Average Watts54
Calories Per Hour485

March 17, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x10000m;03:40pm session;
3.06.6/500m;22spm;91bpm;54w;485cph;
501cals. (10249hb) DAY 3