Derek Farman 10,000m row

10,000m

Meters

57:42.9

Time

2:53.1

Pace

512

Calories

Average Watts67
Calories Per Hour532

March 18, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10x1000m,1mint;03:34pm session;
2.52.1/500m;22spm;99bpm;67w;532cph;
507cals. Very pleased with the row.