1,500m row on March 22, 2021

Derek Farman 1,500m row

1,500m

Meters

7:48.6

Time

2:36.2

Pace

Calories

Average Watts	92
Calories Per Hour	616

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x500m,1mint;
2.36.2/500m;21spm;92w;616cph;78cals
Experiment...increased workrate.