Derek Farman 10,000m row
10,000m
Meters
1:01:13.8
Time
3:03.6
Pace
504
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
April 01, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
10x1000m,1mint;03:04pm session;
3.03.6/500m;23spm;98bpm;55w;494cph;
504cals;
NB. 10/10 INTS...5.09.03;2.34.6/500M;25SPM;108BPM;95W;625CPH;53CALS.