Derek Farman 6,000m BikeErg
6,000m
Meters
35:02.5
Time
5:50.4
Pace
191
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Power/kg | 0.1 |
April 30, 2021
Workout
BikeErg
Verified
No
Entered
Web
4x1500m,2mint;
65w;523cph;03::05pm session
2.55.2/500m;24spm;105bpm;65w;523cph;
304cals.
7x7x7 weight training; 21mins;;104bph