4,000m row on May 03, 2021

Derek Farman 4,000m row

4,000m

Meters

21:30.0

Time

2:41.2

Pace

210

Calories

Average Watts	83
Calories Per Hour	587

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x1000m,1mint;03:30pm session;
2.41.3/500m;24spm;102bpm;83w;587cph;
208cals.