Derek Farman 3,000m row
3,000m
Meters
15:59.4
Time
2:39.9
Pace
158
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
May 04, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
6x5minutes,2mint;03:30pm session
2.39.9/500m;25spm;114bpm;66w;594cph;
156cals+Weight Training...7x7x7;3KgDB; 22m.54secs;115bpm.