Derek Farman 6,000m row
6,000m
Meters
32:35.6
Time
2:42.9
Pace
314
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
May 10, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
6x1000m,2mints;
2.44.9/500m;24spm;105bpm;81w;578cph;
312cals. A hard session but very pleased with the sustained wattage.