Derek Farman 3,000m BikeErg
3,000m
Meters
8:13.5
Time
2:44.5
Pace
78
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Power/kg | 0.97 |
May 14, 2021
Workout
BikeErg
Verified
No
Entered
Web
Warm Up; 1x3000m;
24.45/500m;62 rpm;100bpm;79w;520cpm;
76cals