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Derek Farman 5,000m row

5,000m

Meters

30:23.4

Time

3:02.3

Pace

252

Calories

Average Watts58
Calories Per Hour498

May 14, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x1000m,2mint;spmx1000-22,25,25,28,25;
3.02.3/500m;25spm;97bpm;58w;498cph;
251cals.