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Derek Farman 4,000m BikeErg

4,000m

Meters

10:52.8

Time

2:43.2

Pace

105

Calories

Average Watts81
Calories Per Hour577
Power/kg0.99

May 23, 2021

Workout
BikeErg

Verified
No

Ranked
No

Entered
Web

Warm up.
2.48.0/1000m;62.rpm;
100bpm; 81m;577cph;102cals