Derek Farman 6,758m row
6,758m
Meters
40:00.0
Time
2:57.5
Pace
343
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
May 28, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4x10mins;3mints;03.16pm session;
2.57.5/500m;23spm;99bpm;63w;515cph;
342cals. Felt surprisingly tired afterwards.