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Derek Farman 5,000m row

5,000m

Meters

31:38.7

Time

3:09.8

Pace

251

Calories

Average Watts51
Calories Per Hour475

May 29, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x5000m,Rate changes every 1000m:22-24-26-28-24; 03:20pm.session
3.09.8/500m;25spm;98bpm;51w;476cph
251cals