Derek Farman 4,000m row

4,000m

Meters

21:58.8

Time

2:44.8

Pace

208

Calories

Average Watts78
Calories Per Hour568

June 13, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x2000m,4mint.
2.44.8/500m;26spm;106bpm;78w;569cph;297cals.