2,296m row on June 16, 2021

Derek Farman 2,296m row

2,296m

Meters

15:00.0

Time

3:15.9

Pace

115

Calories

Average Watts	46
Calories Per Hour	459

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm Up:
5x3mins;5secmint; 03:30pm session;
21spm;94bpm;46w;459cph;
110cals