3,000m row on June 16, 2021

Derek Farman 3,000m row

3,000m

Meters

15:12.1

Time

2:32.0

Pace

163

Calories

Average Watts	100
Calories Per Hour	642

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SHORT...BDDA BBAB BBBB AAABE
2.32.8/500m;26;spm;115bpm;98w;637cph;
161cals.