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Derek Farman 10,000m row

10,000m

Meters

58:29.1

Time

2:55.4

Pace

510

Calories

Average Watts65
Calories Per Hour523

June 21, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10x1000m,1mint;03:20pm session
2.55.4/500m;24spm;101bpm;65w;523cph;
505cals. Good session-aims; 24spm62w