3,232m row on July 06, 2021

Derek Farman 3,232m row

3,232m

Meters

18:00.0

Time

2:47.0

Pace

167

Calories

Average Watts	75
Calories Per Hour	558

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x3mins,2mint;
2.47.0/500m;24spm;98bpm;75w;558cph;
165cals. Felt much better than yesterday!