Derek Farman 10,000m row
10,000m
Meters
1:00:05.9
Time
3:00.2
Pace
506
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
July 08, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
LONG 1x10000m;03.10pm session
3.00.2/500m;24spm;100bpm;60w;305cph;501cals Very pleased with row based again on wattage.