4,395m row on July 13, 2021

Derek Farman 4,395m row

4,395m

Meters

24:00.0

Time

2:43.8

Pace

229

Calories

Average Watts	80
Calories Per Hour	573

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x3mins Imint;Medium BDDBBBAAAABE
2.47.6/500m;24spm;108bpm;74w;555cph
218cals