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Derek Farman 6,000m row

6,000m

Meters

33:26.4

Time

2:47.2

Pace

310

Calories

Average Watts75
Calories Per Hour557

July 14, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Medium BDDAAAAAABBBBABBBBBE
12x500m,45sec.int;
12x500m;2.47.2/500m;25spm;106bpm/75w;557cph;302cals