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Derek Farman 3,000m row

3,000m

Meters

30:00.0

Time

5:00.0

Pace

172

Calories

Average Watts13
Calories Per Hour344

August 01, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6x5mins,2mint; Medium;
2.31.7/500m;24spm;115bpm;100w;644cph;160cals;
D10.