Derek Farman 3,427m row
3,427m
Meters
18:00.0
Time
2:37.5
Pace
182
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
August 03, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
6x3mins,3mint;Medium;
2.37.5/500m;25spm;108bpm;89w;607cph;180cals (ie 10 cals per min; Very pleased with session.