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Derek Farman 10,000m row

10,000m

Meters

1:01:56.6

Time

3:05.8

Pace

503

Calories

Average Watts55
Calories Per Hour487

August 08, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4(2k@22spm+2k@26spm)@(95bpm);
3.05.8/500m;23spm;97bpm;55w;467cph;501cals;
An interesting session.