3,152m row on August 22, 2021

Derek Farman 3,152m row

3,152m

Meters

20:00.0

Time

3:10.3

Pace

158

Calories

Average Watts	51
Calories Per Hour	474

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x2mins; 22spm/24spm;
3.10.3/500m;22pm;97bpm;51w;474cph;153cals...
Recovery session