Derek Farman 8,061m row
8,061m
Meters
50:00.0
Time
3:06.0
Pace
405
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
August 24, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5x10mins,2mint;3.06.0/500m;24spm;94bpm;54w;
484bpm;405cals. NB. Damper4/5;24spm;54w;94bpm
LONG 54W;MEDIUM 64W; SHORT 74W+.