Derek Farman 1,844m row

1,844m

Meters

15:00.0

Time

4:04.0

Pace

96

Calories

Average Watts24
Calories Per Hour382

August 25, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Standard Warm Up
5x3mins,05mint;4.04.0/500m;20spm;24w;382cph;
97cals