6,000m row on September 19, 2021

Derek Farman 6,000m row

6,000m

Meters

43:04.1

Time

3:35.3

Pace

301

Calories

Average Watts	35
Calories Per Hour	420

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6000m;12x500m-every 500m row 10 strokes harder
3.35.2/500m;22spm;92bpm;35w/420cph;300cals