3,031m row on September 22, 2021

Derek Farman 3,031m row

3,031m

Meters

20:00.0

Time

3:17.9

Pace

152

Calories

Average Watts	45
Calories Per Hour	455

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x5mins,2mints;3.17.9/500m;23spm;84bpm;45w;
455cph;149cals.